It is important to have good heart rate training when you are an athlete or just an average person who likes to workout. With this nifty heart rate monitor that is actually sewn into your sports top you won’t have to worry about wearing some bulky monitor strapped across your chest or wrist. With the heart rate monitor that is built into the sports top it automatically sends the most accurate and up to date heart stats to either your heart monitor wrist watch or you actual excercise equipment. There are five advantages to keep up with your heart health.

  • it improves your health
  • helps you lose weight by keeping you in your target heart range
  • make the most of your limited excercise time by keeping you at your perfect pace
  • excerise safely and effectively
  • be your own coach, no need to hire a trainer when you can easily monitor your progress yourself

    • I really like the concept of this sports bra. I’m all the time trying to figure out my heart rate the old fashioned way. I don’t have any special watch, or other monitors just the old two fingers count in your head trick. I’m really looking into this sports bra since I’m still trying to lose my last 20 or so pounds of baby weight.

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