You all remember my first smoothie video with all of the fruit, well here is another recipe for you that only has three ingredients in it.

Also, I have started using my youtube account again and would really appreciate it if you would go and subscribe to my videos over there as well. The youtube account is going to be a vital part of this website in about a month or so you will definitely want to stay up to date over there.


  1. August 1, 2008 / 1:03 pm

    Mmmmm!!!! look so yummy! thanks for sharing!

  2. August 1, 2008 / 6:41 pm

    That blender is AWESOME! I can’t believe you blended an entire frozen banana so quickly without jamming!

  3. August 3, 2008 / 1:03 pm

    Looks yummy. Have you ever added yogurt or protein powder?

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