Fruit & Yogurt Breakfast Buddha Bowl
Prep Time
5 mins
Total Time
5 mins
Short on time in the morning? This fruit and yogurt buddha bowl is a simple, healthy breakfast idea that can be put together quickly while still providing the necessary nutrients to help kick start your day. Made in one bowl & easily customizable to each individuals tastes, this recipe is sure to be a hit with the entire family.
Course:
Breakfast
Cuisine:
American
Servings: 1 person
Ingredients
- 1 cup yogurt (favorite flavor)
- 2 tbsp chia seeds
- 2-3 favorite fruits
- 1 tbsp hemp seeds
Instructions
-
In a bowl, combine yogurt and chia seeds until mixed together well. Allow to sit for 10 minutes or until chia seeds are plump.
-
Cut up 2-3 of your favorite fruits into cubes and place on top of yogurt.
-
Sprinkle hemp seeds (or other seeds that you prefer) on top of your buddha bowl. Then, enjoy!